How to Make Marry Me Chicken Pasta in 30 Minutes
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Imagine a dish so good, it might make you fall in love in the kitchen. The Marry Me Chicken Pasta is more than food. It’s a mix of tender chicken, sun-dried tomatoes, and a rich sauce that everyone will love.
Think about making a dinner that tastes like it came from a fancy restaurant in just 30 minutes. This recipe is your secret to wowing guests or making a special dinner at home. It’s quick to prepare and full of flavor, making every bite a delight.
Key Takeaways
- Ready in just 30 minutes
- Packed with 58 grams of protein per serving
- Perfect for date nights or family dinners
- Creamy sauce with sun-dried tomatoes
- Nutritionally balanced with balanced macronutrients
Why This Creamy Chicken Pasta Will Make You Fall in Love
Get ready for the ultimate romantic dinner for two. Marry Me Chicken Pasta will make your date night unforgettable. It’s not just a recipe; it’s a magical mix of flavors that will steal your heart and excite your taste buds.

The Story Behind Marry Me Chicken Pasta
This dish started with home cooks wanting to create something special. They named it Marry Me Chicken Pasta, hoping it would spark romance. With creamy garlic sauce, sun-dried tomatoes, and seasoned chicken, it quickly became a hit in kitchens everywhere.
What Makes This Recipe Special
- Incredibly flavorful sauce that combines rich cream with tangy sun-dried tomatoes
- Quick preparation time of just 30 minutes
- Nutritionally balanced with 40g of protein per serving
- Versatile enough for intimate dinners or family meals
Perfect for Date Night or Family Dinner
This chicken pasta is great for any occasion. Whether it’s a romantic evening or a family dinner, it’s perfect. It offers restaurant-quality taste with little effort, perfect for both beginners and seasoned cooks.
Nutritional Highlights | Per Serving |
---|---|
Calories | 480 kcal |
Protein | 28g |
Carbohydrates | 40g |
Total Fat | 24g |
“This pasta has the power to turn an ordinary evening into an extraordinary memory.” – Home Cooking Enthusiast
Essential Ingredients for the Perfect Marry Me Chicken Pasta

To make a delicious chicken and pasta dish, you need the right ingredients. The Marry Me Chicken Pasta is a dish that tastes like it came from a restaurant. You can make it at home with just a few key items.
Here are the must-haves for this tasty chicken pasta with sun-dried tomatoes:
- 2 boneless skinless chicken breasts (approximately 1.5 pounds)
- 8 ounces of penne pasta
- ½ cup sun-dried tomatoes, drained and chopped
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
Now, let’s look at what makes this dish so special:
Ingredient | Quantity | Purpose |
---|---|---|
Chicken Breasts | 1.5 pounds | Lean protein base of the dish |
Penne Pasta | 8 ounces | Captures sauce in pasta ridges |
Sun-Dried Tomatoes | ½ cup | Adds intense Mediterranean flavor |
Heavy Cream | 1 cup | Creates rich, creamy sauce |
Parmesan Cheese | ½ cup | Provides depth and saltiness |
Want to make it your own? Try using boneless chicken thighs or coconut milk instead of heavy cream. This way, you can make a restaurant-quality meal that’s also tailored to your taste.
Kitchen Tools and Equipment Needed
Making a tasty one-pot pasta dish needs the right tools. The good news is you don’t need a lot of complicated stuff. With just a few key items, you can whip up this delicious meal quickly.
Must-Have Cookware
You’ll need a good, large, deep skillet or pan for this dish. A 12-inch skillet is ideal for the creamy chicken pasta. Pans made of cast iron or stainless steel are best because they distribute heat well and add rich flavors.
- Large 12-inch skillet
- Heavy-bottom cooking pan
- Non-stick surface preferred
Helpful Utensils and Gadgets
Some important utensils will make cooking easier and more fun. A wooden spoon is great for stirring without scratching your pan.
- Wooden spoon
- Sharp chef’s knife
- Cutting board
- Tongs for handling chicken
- Spatula
Measuring Tools
Getting the measurements right is key for perfect Marry Me Chicken Pasta. Accurate measurements help make the sauce creamy and dreamy.
Measuring Tool | Purpose |
---|---|
Liquid measuring cup | Measure cream and broth |
Dry measuring cups | Measure pasta and cheese |
Measuring spoons | Measure herbs and seasonings |
Pro tip: Having these tools ready before you start cooking will make your Marry Me Chicken Pasta preparation smooth and stress-free

Preparing Your Ingredients Like a Pro
Starting an easy chicken pasta recipe means getting your ingredients ready right. Professional chefs say that how you prepare your ingredients can make or break your dish. Let’s go over the important steps to get your ingredients ready for the best Marry Me Chicken Pasta.
Preparing the chicken is key for your easy chicken pasta recipe. Here are the essential steps:
- Use 16 ounces of chicken breasts
- Cut chicken into uniform 1-inch bite-sized pieces
- Pat chicken dry with paper towels for better browning
- Season with ½ teaspoon salt and ¼ teaspoon pepper
For the sun-dried tomatoes and other ingredients, being precise is important:
- Finely chop 4 ounces of sun-dried tomatoes
- Mince 2 garlic cloves
- Measure 1 teaspoon Italian seasoning
- Prepare ¼ teaspoon red pepper flakes
Mise en place is your secret to a smooth cooking process. Get all your ingredients ready before you start cooking. This makes cooking stress-free.
Ingredient | Quantity | Preparation Tip |
---|---|---|
Chicken Breasts | 16 ounces | Cut into uniform 1-inch pieces |
Sun-Dried Tomatoes | 4 ounces | Finely chop |
Garlic | 2 cloves | Mince finely |
Olive Oil | 2 tablespoons | Measure precisely |
Pro tip: Always prepare ingredients before turning on the stove. This approach ensures a smooth, enjoyable cooking process and helps prevent burning or overcooking.
Step-by-Step Cooking Instructions
Making creamy chicken pasta is all about precision and love. This recipe will show you how to turn simple ingredients into a delicious meal in just 40 minutes.
Your journey to making Marry Me Chicken Pasta starts with careful preparation and smart cooking techniques. We’ll break it down into easy steps. These steps will help you make a tasty garlic parmesan sauce and tender chicken.
Preparing the Chicken
Begin by getting your chicken ready for amazing flavor:
- Pat 1-1.5 lbs of boneless skinless chicken breasts dry with paper towels
- Season chicken with a mix of salt, pepper, paprika, and garlic powder
- Heat olive oil in a 10-12 inch skillet over medium-high heat
- Cook chicken for 5-7 minutes per side until golden brown and internal temperature reaches 165°F
- Remove chicken and set aside on a clean plate
Creating the Creamy Sauce
The creamy chicken pasta’s heart is its garlic parmesan sauce:
- In the same skillet, add butter and minced garlic
- Sauté garlic for about 30 seconds
- Add 1/2 cup dry white wine to deglaze the pan
- Pour in 1.5 cups heavy cream and 2.5 cups chicken broth
- Stir in 1 cup freshly grated Parmesan cheese
- Simmer sauce until it thickens and coats the back of a wooden spoon
Combining Pasta and Sauce
The last step combines everything for a creamy chicken pasta that’s irresistible:
- Cook 16 oz of campanelle or short-cut pasta in salted water
- Drain pasta, reserving some pasta water
- Add pasta directly into the garlic parmesan sauce
- Slice the cooked chicken and fold into the pasta
- Garnish with additional Parmesan and fresh herbs if desired
Pro tip: If the sauce seems too thick, use reserved pasta water to reach your desired consistency.
Tips for Creating the Perfect Creamy Sun-Dried Tomato Sauce
Making the perfect garlic parmesan sauce is all about precision and a few tricks. It’s the heart of Marry Me Chicken Pasta, turning a simple dish into a gourmet meal. The secret is balancing flavors and getting the sauce just right.
Begin by picking top-notch ingredients for your garlic parmesan sauce. Fresh ingredients really make a difference:
- Use freshly minced garlic for maximum flavor
- Choose high-quality Parmesan cheese (freshly grated works best)
- Select sun-dried tomatoes packed in olive oil
- Use heavy cream for ultimate richness
Temperature control is key when making the sauce. Gentle heat prevents separation and ensures a smooth, velvety texture. Slowly add your ingredients, letting each one blend well. Make sure to sauté the garlic until fragrant but not browned, to avoid bitterness.
“The secret to an incredible sauce is patience and attention to detail.” – Professional Chef
Here are some pro tips for the perfect garlic parmesan sauce consistency:
- Gradually whisk in heavy cream
- Add Parmesan cheese in small increments
- Stir continuously to prevent clumping
- Taste and adjust seasoning as you go
Remember, your sauce will thicken as it cools. If it gets too thick, use some pasta cooking water to adjust the consistency when mixing with pasta.
Customization Options and Variations
Your chicken pasta with sun-dried tomatoes can be tailored to your liking. It’s a simple yet impressive dish that invites creativity and personal touches. This makes it perfect for any taste or dietary preference.
Protein Alternatives
Don’t like chicken breast? No worries! You can try different proteins for a tasty twist:
- Rotisserie chicken for a quick and convenient option
- Shrimp for a seafood twist
- Ground chicken for a different texture
- Plant-based chicken alternatives for vegetarian friends
Pasta Choices
This recipe is flexible with pasta types. While penne is great, you can also try:
- Fettuccine for a more elegant presentation
- Bow-tie pasta for a fun shape
- Whole wheat pasta for added nutrition
- Gluten-free options for those with dietary restrictions
Sauce Modifications
Enhance your sauce with these creative ideas:
- Spinach for extra nutrition and color
- Red pepper flakes for a spicy kick
- Greek yogurt for added creaminess
- Fresh herbs like basil or oregano for enhanced flavor
“Cooking is about passion, so don’t be afraid to experiment and make the recipe your own!” – Culinary Enthusiast
The secret to a great meal is making it your own. These variations ensure your chicken pasta with sun-dried tomatoes will always be a hit.
Serving and Presentation Suggestions
Creating the perfect romantic dinner for two is more than just great food. Your Marry Me Chicken Pasta needs a presentation that will make your date night meal unforgettable.
When serving this amazing dish, consider these elegant plating techniques:
- Use wide, white plates to create a stunning color contrast
- Twirl pasta in the center of the plate for a professional look
- Place chicken strategically on top of the pasta
- Garnish with fresh basil leaves and extra Parmesan
For an extra touch of sophistication, pair your romantic dinner with complementary sides:
Side Dish | Pairing Recommendation |
---|---|
Garlic Bread | Crisp and buttery accompaniment |
Roasted Asparagus | Light and elegant vegetable side |
Chardonnay | Perfect wine pairing |
Pro tip: Warm your plates slightly before serving to keep the pasta at the perfect temperature during your date night meal.
“The secret to a great meal is not just in the cooking, but in the presentation” – Culinary Expert
Remember, presentation turns a simple meal into an unforgettable romantic dinner for two. Take your time, plate with care, and enjoy the magical moment you’re creating.
Conclusion
Your journey through this easy chicken pasta recipe ends with a delightful culinary creation. It promises to impress. The Marry Me Chicken Pasta is more than just a meal—it’s a testament to how simple ingredients can transform into an extraordinary dining experience in just 30 minutes.
Whether you’re cooking for a romantic date night or a family dinner, this recipe offers versatility and flavor. It will make everyone at the table happy. The combination of tender chicken, creamy sauce, and sun-dried tomatoes creates a dish that’s both comforting and sophisticated.
Remember that cooking is about experimentation and personal touch. Feel free to adjust the marry me chicken pasta recipe to suit your taste preferences or dietary needs. Explore different pasta types, swap proteins, or play with seasonings to make this recipe uniquely yours.
We invite you to share your cooking experiences and personal twists on this easy chicken pasta recipe. Bon appétit!
FAQ
What is Marry Me Chicken Pasta?
Marry Me Chicken Pasta is a tasty dish with tender chicken, creamy garlic parmesan sauce, and sun-dried tomatoes. It’s so good, it might even lead to a proposal, which is why it’s called Marry Me Chicken Pasta.
How long does it take to make Marry Me Chicken Pasta?
You can make this dish in about 30 minutes. It’s great for weeknights or special dates. The recipe is quick, easy, and super tasty.
Can I make substitutions in the recipe?
Yes! You can change it up by using shrimp or rotisserie chicken. Try different pasta shapes or add spinach or red pepper flakes to the sauce.
Is this recipe suitable for special diets?
You can make it work for many diets. Use gluten-free pasta, dairy-free cheese, or change the protein to fit your needs.
What type of pan should I use?
A large, deep skillet or sauté pan is best. A cast-iron or non-stick skillet helps get the sauce creamy and the chicken cooked right.
Can I make this dish ahead of time?
While it’s best fresh, you can prep parts ahead. Chop ingredients and store them in the fridge. It reheats well, but you might need to add a bit more liquid.
What wine pairs well with Marry Me Chicken Pasta?
A crisp white wine like Chardonnay or Pinot Grigio pairs well. These wines bring out the creamy sauce and sun-dried tomatoes’ flavors.
How can I make the sauce extra creamy?
Use high-quality parmesan cheese and add it slowly while stirring. Using heavy cream instead of milk makes the sauce richer and creamier.
Are sun-dried tomatoes necessary?
Sun-dried tomatoes add a unique flavor and texture. But, you can use fresh cherry tomatoes or roasted red peppers as substitutes. They add a tangy tomato flavor.
How do I prevent the chicken from becoming dry?
Cook the chicken until it’s 165°F inside. Don’t overcook it. Cutting the chicken into even pieces helps it cook evenly. The creamy sauce keeps it moist and tender.